Comfort Strategies - Duluth, MN

This is the registration for a virtual only option.

This class focuses on non-medical comfort strategies you can use during labor. Topics include relaxation & guided imagery, music, aromatherapy, birthing ball, movement, positioning, massage, and using a tub or shower. You'll gain tips on how to make a peaceful transition from home through hospital labor and birth. Your labor coach is encouraged to come with you. 

Registration closes 2 days before the class.

Class is held virtually using Microsoft Teams. You will be sent an email invite with log on information 2 days prior to class.

Please feel free to email Casie at [email protected] for more information concerning this class.