Comfort Strategies - Duluth, MN

This is the registration for a virtual only option.

This class focuses on non-medical comfort strategies you can use during labor. Topics include relaxation & guided imagery, music, aromatherapy, birthing ball, movement, positioning, massage, and using a tub or shower. You'll gain tips on how to make a peaceful transition from home through hospital labor and birth. Your labor coach is encouraged to come with you. 

Class is held virtually using Microsoft Teams. You will be sent an email invite with log on information 2 days prior to class.

Please feel free to call the Prenatal Office or email Casie at [email protected] for more information concerning this class.