Essentia Health hosting community arthritis exercise class in Moose Lake

Essentia Health is excited to announce a free community arthritis exercise class in Moose Lake.

Come join us for chair-based exercise classes, focused on managing arthritis symptoms and improving overall health. This class will work on improving joint mobility, increasing muscle strength and reducing pain and stiffness.

The classes will be held starting at 10:30 a.m. on the first and third Friday of every month beginning July 18 at the Essentia Health-Moose Lake Fitness Center, located at 30 Arrowhead Ln.

The chair and other equipment are provided. Clean, comfortable non-slip shoes are required.

Pre-registration is required as class sizes are limited. Please call the Essentia Health-Moose Lake Fitness Center at (218) 485-5557 to register or for more information.