Massage Therapy

Enjoy the mental and physical benefits of massage therapy at Essentia Health. Count on experienced, licensed massage therapists to help you feel relaxed, restored, and rejuvenated.

Types of Massage We Offer

Choose the massage style that fits your preferences, needs, and health. Ask about:

  • Deep tissue massage – Uses deep pressure to relieve muscle tension
  • Prenatal massage – Safely eases pregnancy-related pain and stress
  • Sports massage – Supports a specific sports-related goal, such as preventing injury, increasing flexibility, or helping with recovery
  • Therapeutic massage – Addresses a specific health condition and goal

Safe, Effective Massage Therapy

Trust the formally trained and licensed massage therapists at Essentia to provide care that’s safe, professional, and individualized to you. Expect our knowledgeable therapists to ask about your areas of concern and preferences so you receive the type of massage that’s best for you.

When to See a Massage Therapist

You may benefit from massage therapy if you experience:

  • Back pain
  • Headaches, including migraines
  • Jaw pain
  • Joint pain or mobility issues
  • Muscle tension or pain
  • Neck pain
  • Poor blood circulation
  • Strains, sprains, and torn muscles or ligaments
  • Stress or anxiety

More Options for Hands-On Care

Learn about other styles of manual therapy:

How Massage Therapy Helps

Depending on your condition and goals, and the type of massage your receive, you may experience:

  • Enhanced sports performance
  • Muscle pain relief
  • Improved quality of life
  • Joint pain relief
  • Less mental and/or physical fatigue
  • Lower blood pressure
  • Sleep improvement
  • Stress reduction

Massage Therapy Pricing & Appointments

Massage therapy is available to both members and non-members. Price is the same regardless of membership status:

  • 30-minute massage: $35
  • 60-minute massage: $60
  • 90-minute massage: $75

Appointments are available seven days a week, including some weekday evenings.

Make An Appointment

Essentia Health Fitness & Therapy Center
Duluth, MN
Call 218-786-5400