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As you prepare to sit down to the Thanksgiving dinner table this week, take a break from the prepping and cooking to slow down, take a breath and reflect upon what you are truly grateful for. Like physical fitness, practicing gratitude takes commitment, dedication and effort. Start with these three tips.
The holidays can be a wonderful time with family and friends, but they can also be stressful. There are so many things to get done in so little time, along with an added pressure to "feel a certain way." Considering all of the emotions this time of year can bring, we want to offer a few tips.
Essentia Health invites everyone to attend the 4th Annual Prairie Pines Community Carnival being held from 4 – 7 p.m. on Monday, September 10, 2018. Prairie Pines Community is located at 903 Prairie Pines Drive, Fosston.
Do you have concerns about yourself or a loved one falling? Many older adults experience concerns about falling, and restrict their activities to avoid risk. One way to help prevent falls is to participate in a Matter of Balance class, an award-winning program designed to manage falls and increase activity levels.
The Essentia Institute of Rural Health (EIRH) is the research and education center for rural health care innovation at Essentia Health.
Essentia Health is an integrated health system serving patients in Minnesota, Wisconsin, North Dakota, and Idaho.
Enjoy a fulfilling career with exceptional benefits when you work at Essentia Health and make your home in Ada, Minnesota.
Food and football usually bring out pizza, potlucks and snacks. It' hard to keep healthy eating on track during fall weekends. But with a little creativity and menu-planning, you can fit heart-healthy options into the fun.
Essentia Health is planning to expand clinical services in Park Rapids. The Essentia Board of Directors has approved a new clinic in Park Rapids.
Adult Clinical Research Studies