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*This class will be a virtual class using Microsoft Teams app. We will email you the link the week of class.
This class is designed for patients who are looking to spend additional time learning about and practicing comfort techniques for labor. Topics will include: aromatherapy, hydrotherapy, guided imagery, progressive relaxation, breathing techniques, massage, use of the birthing ball, and other labor positions. This class should be taken following a Childbirth Preparation class, prior to childbirth.
**This class will not be held in-person due to Covid-19. You will receive an email invite the week of class to join this class online using Microsoft Teams. Please download the Microsoft Teams App as needed depending on your device.
Patient Education Phone Line at 701-364-8100
At this location Essentia Health - Online Classes and Events Beginning on March 20, 2022