Your Location: Set Your Location
See services nearest you.
Essentia Health Menu
Home > Classes & Events > Event Search Results Detail
Registration is closed.
Register today by going to EssentiaHealth.org/Classes-Events and find this workshop by selecting “Mind, Body & Spirit.”
Cost: $20.00 per person, 500 TakeCharge Reward Program points available for Essentia Employees
Stress Management: Learning Ways of Coping with StressEssentia Health-Wellness Center (Hermantown)
Join Health Psychologist Todd Heggestad, MS, LP for a presentation on stress management. Participants will have an opportunity to understand the nature of stress, how to recognize stress, and ways of coping with stress in an experiential, interactive format. This class is open to adults ages 18 and older.
Nancy Dettle at 218-786-3518 or send an email
At this location Essentia Wellness Center (Hermantown) Beginning on February 19, 2020