Registration Closed

Stress Management - Hermantown, MN

DateBox EventDetailTime EventDetailLocation
Feb
19
Wed
Feb 19, 2020
Wednesday
7:00 PM - 8:30 PM
Essentia Wellness Center (Hermantown)
Hermantown, MN

Registration Details

Registration is closed.

Register today by going to EssentiaHealth.org/Classes-Events and find this workshop by selecting “Mind, Body & Spirit.”

Fees & Payment

Cost: $20.00 per person, 500 TakeCharge Reward Program points available for Essentia Employees

Description

Stress Management: Learning Ways of Coping with Stress
Essentia Health-Wellness Center (Hermantown)

Join Health Psychologist Todd Heggestad, MS, LP for a presentation on stress management.  Participants will have an opportunity to understand the nature of stress, how to recognize stress, and ways of coping with stress in an experiential, interactive format. This class is open to adults ages 18 and older.

Instructor(s)

Contact

Nancy Dettle at 218-786-3518 or send an email

Schedule & Location

Schedule

Date Time Location Instructor
1. Wed, February 19 7:00 PM to 8:30 PM Essentia Wellness Center (Hermantown) Todd Heggestad, MS, LP

Location Details

  • Essentia Wellness Center (Hermantown)
    4289 Ugstad Road
    Hermantown, MN 55811
    Main: 218-786-3100

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