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This class focuses on non-medical comfort strategies you can use during labor. Topics include relaxation & guided imagery, music, aromatherapy, birthing ball, movement, positioning, massage and using a tub or shower. You'll gain tips on how to make a peaceful transition from home through hospital labor and birth.
This class is for women who are in the low intervention program or for those who want a natural birth.
It does not present the same information as the Childbirth Preparation classes. We strongly recommend that you take this class after taking a Childbirth Preparation class, especially if this is your first baby.
Your labor coach is encouraged to come with you.
The class takes place on the second floor of the hospital in the Auditorium.
Classroom: Auditorium, Second Floor
Jan Slattery at 218-786-4478
At this location Essentia Health-St. Mary's Medical Center (Duluth) Beginning on March 17, 2019