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  • 2 Alternative Dates Available

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Registration Details

*This class will be a virtual class using Microsoft Teams app. We will email you the link the week of class. Please check your Spam/Junk folders if you do not see the Teams invite in your Inbox. 


50 openings Available
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A series of 2 evening classes, Childbirth Preparation is based upon Lamaze Childbirth Education principles and is designed to help prepare you for the delivery of your baby. It is ideal to start taking this class when you are between 28 and 32 weeks pregnant.

Topics covered include:

  • Positioning and relaxation techniques for labor
  • Role of the support person during labor
  • Discussion of various choices for mother during birth
  • Vaginal and Cesarean Birth
  • Adjusting to parenthood
  • Caring for your newborn
  • How to initiate breastfeeding within one hour of birth (Sacred Hour and Skin-to-Skin)
  • The Benefits of Breastfeeding
  • The Benefits of Rooming-In

Comfort Strategies “Add-On”

This class is designed for patients who are looking to spend additional time learning about and practicing comfort techniques for labor. Topics will include aromatherapy, hydrotherapy, guided imagery, progressive relaxation, breathing techniques, massage, use of the birthing ball, and other labor positions. This class should be taken following a Childbirth Preparation class, prior to childbirth.

Patient Education Phone Line at 701-364-8100
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