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  • Berry Delicious 6/25/2018

    Summer is a time for lighter foods, including fresh fruits and veggies, whether they be from your garden, the local farmers market or the local grocery store.

  • Boost the omega fats in your diet 6/20/2018

    When the nutrition facts label for foods was born in the 1980s, it was believed that explaining that some fats are good and other fats are bad would be too confusing.

  • Tips to Avoid Foodborne Illness with Warmer Weather and Backyard Barbeques 5/21/2018

    With the warmer weather you may have already started grilling outdoors. Between grilling at home, picnics, family reunions and other outdoor events involving food it’s important to keep food safety in mind.

  • Try kohlrabi, cabbage’s crazy cousin 5/17/2018

    If you’re looking for a new vegetable, give cabbage’s crazy cousin a try.

  • Hooked? What to do if you get "Caught" up in all the fun 5/8/2018

    The lakes draw many to live and vacation in our beautiful area. However, a common injury for those who fish or just hang out near docks and boats is becoming “hooked” when the intended catch was a fish.

  • Fish! Fish! Fish! 5/7/2018

    Is everyone looking forward to fishing opener after this long winter? If you enjoy ice fishing you have had a nice long season! The end of April I saw a post on Facebook stating that it was 60 degrees out and this gentleman was heading out ice fishing! Only in Minnesota, right?!

  • Learn the grade when selecting olive oil 4/26/2018

    Olive oil has a healthy reputation, but you’ve probably wondered if it’s worth paying a healthy price for a bottle.

  • Seven Ways To Love Yourself And Live Your Best Life With Help From Essentia Health 4/23/2018

    “Practice self-care!” has been the battle cry of adults for years but these same people also realize that “saying” they want to commit to taking better care of their physical and emotional health is one thing

  • Try a phone app to help you make healthy choices at the grocery store 4/12/2018

    Food shopping can be confusing. More than 20,000 new products are introduced into grocery stores every year, according to the U.S. Department of Agriculture.

  • Eggs – To Eat or Not To Eat 4/2/2018

    One tradition many families enjoy during the Easter season is to dye hard boiled eggs. They are often bright and colorful, adding a nice touch to the dinner table, and are good tasting too!

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Page of 6, showing pages 1-10 of 53