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  • We’ve become a nation of snackers 7/18/2018

    We’re snacking more than ever and overhauling the very definition of the American meal. Snack food is becoming the meal.

  • Turn to fresh fruit for sweet summer treats 7/16/2018

    Summer brings an abundance of fresh fruits with great flavors that you only can taste in the peak of summer. Berries and melons are available locally in our gardens and farmers markets.

  • Berry Delicious 6/25/2018

    Summer is a time for lighter foods, including fresh fruits and veggies, whether they be from your garden, the local farmers market or the local grocery store.

  • Boost the omega fats in your diet 6/20/2018

    When the nutrition facts label for foods was born in the 1980s, it was believed that explaining that some fats are good and other fats are bad would be too confusing.

  • Tips to Avoid Foodborne Illness with Warmer Weather and Backyard Barbeques 5/21/2018

    With the warmer weather you may have already started grilling outdoors. Between grilling at home, picnics, family reunions and other outdoor events involving food it’s important to keep food safety in mind.

  • Try kohlrabi, cabbage’s crazy cousin 5/17/2018

    If you’re looking for a new vegetable, give cabbage’s crazy cousin a try.

  • Hooked? What to do if you get "Caught" up in all the fun 5/8/2018

    The lakes draw many to live and vacation in our beautiful area. However, a common injury for those who fish or just hang out near docks and boats is becoming “hooked” when the intended catch was a fish.

  • Fish! Fish! Fish! 5/7/2018

    Is everyone looking forward to fishing opener after this long winter? If you enjoy ice fishing you have had a nice long season! The end of April I saw a post on Facebook stating that it was 60 degrees out and this gentleman was heading out ice fishing! Only in Minnesota, right?!

  • Learn the grade when selecting olive oil 4/26/2018

    Olive oil has a healthy reputation, but you’ve probably wondered if it’s worth paying a healthy price for a bottle.

  • Seven Ways To Love Yourself And Live Your Best Life With Help From Essentia Health 4/23/2018

    “Practice self-care!” has been the battle cry of adults for years but these same people also realize that “saying” they want to commit to taking better care of their physical and emotional health is one thing

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Page of 7, showing pages 11-20 of 65